The Power of Mind-Body Connection is an interactive session that explores Positive Intelligence, combining mind-body fitness to strengthen the parent-child bond. Learn breathing exercises and movements to enhance self-awareness, empathy, and communication. Discover how mind-body connection positively impacts communication and conflict resolution. By applying these principles, parents can create a loving and nurturing environment, promoting emotional well-being and fostering lifelong bonds with their child(ren).

About the Speaker

Has A.R. is an empowerment coach with over 27 years of experience working with teachers, parents and children. She is the founder and director of Positive Focus Pte, which provides holistic workshops on empowerment, happiness, resilience, and well-being

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Closing date: 3 days before session date